Menstrual Cups are the little unicorns of the feminine health world that are having their moment right now. Walk down the feminine hygiene of your local Target and you will more than likely see 2-3 different types right on the shelf. Do a quick search on Amazon and you will be absolutely blown away by …
As a recent second-time new mom, the ups and downs of pregnancy aren’t too far behind me. The potentially dizzying array of tests and doctor’s visits are just one of the many changes a mom-to-be learnt to navigate during the longest but shortest 40 weeks of her life. For some of these new mommas, gestational …
Almost 2 years ago, I started talking about hormones and my experience with imbalances. The video I received the most questions and comments from other women dealing with similar issues was the one titled 5 Natural Solutions To Get Your Period Back . In this video, I spoke of a supplement I used to …
This is a sponsored conversation in partnership with FIRST RESPONSE™. All opinions are my own and are honest. When I started talking about hormones and periods on the internet, I had no idea where it would take me. I knew it made me feel vulnerable due to these topics always being treated …
FTC Disclosure: This post is brought to you by SleepAdvisor.org. There’s no getting around it – when it comes to sleeping while you’re pregnant, you are more than likely to find yourself tossing and turning at all times of night as you attempt to hone in on that comfy position before …
Being pregnant has it’s fair share of things to worry about WAY before you even get to the part where the baby comes out. From the time you learn you’re pregnant, you are poked and prodded with the hopes of keeping you in tip top shape to house this new little one growing inside …
Hormones and periods. I feel like this is all I’ve been talking about for the last 2 years. And I LOVE IT!! It’s not only because I’m still a bit surprised that my hormone troubles have come to an end, but it’s mostly because I truly enjoy helping women understand they can take back …
The other day, I was having a pretty intense conversation with my mother about a completely unrelated topic that doesn’t need to be shared here. But, during the talk she asked me if she was embarrassing me based on what she was saying to which I replied “I talk about my period …
Periods, and not having mine is something I’ve become a little too comfortable talking about on the internet. Well, let me back that up. My period used to be MIA, but not anymore. Through my own research and trial and error, I was able to naturally fix my hormones and get Aunt Flo back …
Over the last couple of months, I’ve been seriously neglecting my beloved YouTube Channel (click HERE to check out @itsmeladyg). Every time I try to get it together and film something, life just gets in the way making me less than enthused about fixing my face to get in front of the camera. …
When I first started moving into the health and wellness space, I was kind of amazed by the flurry of emotions that started washing over me on a daily basis. At first, it was kind of scary because I was moving away from some of the genres I started out with being …
DISCLAIMER: I AM NOT A DOCTOR. ALL OF THE OPINIONS AND EXPERIENCES SHARED BELOW ARE MY OWN. PLEASE CONSULT YOUR DOCTOR AND DO YOUR OWN RESEARCH PRIOR TO TRYING ANY NEW DIET, SUPPLEMENT, OR PROTOCOL. Oatmeal is a go-to breakfast food that so happens to be pretty darn healthy, (and ridiculously tasty …
