Moon Juice Magnesium Magnesi-om Review (2023)

Have you ever tried Moon Juice Magnesi-om? Better yet, have you added magnesium to your daily routine? Magnesium is one of my favorite stress relieving staples.

When one of my favorite holistic brands released their drinkable Magnesium powders called Moon Juice Magnesium-om, I knew I had to have it.

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There are so many magnesium supplements on the market that it can be hard to know which one to try. In addition, trying to figure out the most bioavailable forms of magnesium can be tough too. Each person’s tolerance is different, and choosing the wrong one can lead to one ending up with one too many trips to the bathroom…believe me I’ve been there.

What is Moon Juice Magnesi-om?

Moon Juice makes a variety of holistic and functional supplements, adaptogens, and powders that can be used to bring wellness into your everyday routine. The Moon Juice Magnesium-om is a drinkable blend of 3 magnesiums including magnesium gluconate made to help deliver magnesium on a cellular level. According to the Moon Juice Magnesi-om products page, their Magnesi-om “contains 3 bioavailable forms of Magnesium plus L-Theanine to help restore cellular balance for relaxation, sleep, brain health, and regularity.”

What are the benefits of Moon Juice Magnesi-om Magnesium Blend?

Like many of the other Moon Juice products, including their Multi-vitamins, their Magnesi-om is a clean labeled way to get your essential magnesiums into your day in a tasty way. The beautiful pink color is made using beetroot juice powder, so it’s completely natural.

What are the Moon Juice Magnesium ingredients?

Moon Juice Magnesi-om Magnesium is made is made with 3 bioavailable forms of magnesium plus the nootropic l-theanine. The blend contains chelated

Magnesium Gluconate, Acetyl Taurinate, and Magnesium Citrate. This combination is made to help muscle aches, promote regular bowel movements, ease irritability. While l-theanine supports alpha-wave activity and helps with healthy cognitive aging. The powdered blend also has citric acid and monk fruit extract as a sweetener. The different types of magnesium and natural mixed berry flavor helps addresses many issues and concerns including improving sleep quality, low mood, increased alert relaxation, and stress management.

What are the Moon Juice Magnesi-om’s Magnesium Side Effects?

Much like any oral magnesium in the supplement industry, the most common side effect if too much is taken is loose bowels. I have taken too much of both this blend and other magnesium by accident to find myself in the bathroom for a couple of hours.

To avoid this, start slow and use a smaller amount of the powder to test your tolerance. The goal is to experience all the positive benefits of magnesium while avoiding the potential side effects.

If you find oral magnesium too potent for you, consider topical magnesium lotions as an alternative.

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How does Moon Juice Magnesi-om Magnesium taste?

Due to the berry and beetroot powder and monk fruit, this magnesium is a favorite product of mine. It truly taste like a powder form of your your favorite berry mix. It is a great tasting way for those wondering if they are magnesium deficient to get their daily magnesium intake.

I’ve been using Moon Juice products for quite some time. In addition to the SuperHair Vitamin‘s this has become part of my daily routine.

If you would like to try out Moon Juice Magnesium Magnesi-om or any of their other products, use this link and you can view their entire line.