SPF 30 or SPF 50 For Face: Which Is Better?

Are you wondering whether SPF 30 or SPF 50 is better for your face?

When it comes to protecting your face from harmful UV rays, choosing the right sunscreen is essential.

What does SPF stand for?

SPF, which stands for Sun Protection Factor, is the measure of a sunscreen’s ability to protect your skin from UVB radiation, which is the primary cause of sunburn and skin cancer.

While most dermatologists recommend using sunscreen with an SPF of 30 or higher, the question remains: Is SPF 30 or 50 better for the face?

FTC DISCLOSURE: Some of the links in this post are affiliate links. If you click on them and make a purchase, I will receive a small finder’s fee on the sale. This does not increase your price in any way shape or form. Using these links help support the continuation of this website. All opinions are my own. Thank you in advance. 

Is SPF 30 or 50 Better For The Face?

The short answer is that both SPF 30 and 50 offer excellent protection against UVB radiation, and the difference in protection is relatively small. SPF 30 blocks about 97% of UVB rays, while SPF 50 blocks about 98% of UVB rays. Therefore, both offer very high levels of protection, but SPF 50 does offer a slightly higher level of protection.

The American Academy of Dermatology recommends that everyone use sunscreen that offers the following:

• Broad-spectrum protection (protects against UVA and UVB rays)
• SPF 30 or higher
• Water resistance

What does UVA & UVB Mean?

However, there are other factors to consider when choosing a sunscreen for your face. One of the most important is whether the sunscreen is broad-spectrum, which means it protects against both UVA and UVB radiation. UVA radiation can penetrate deeper into the skin and cause long-term damage, including wrinkles and age spots.

Additionally, the texture of the sunscreen is crucial. A sunscreen that is too thick or greasy can clog pores and cause breakouts, especially for those with acne-prone skin. Therefore, it’s essential to choose a lightweight, non-comedogenic sunscreen that won’t cause irritation or breakouts.

One of my favorite Sunscreens with clean ingredients that is made with skincare in mind is the Erin’s Faces Peptide SPF 30. It is made with using amazing and soothing ingredients and has never clogged my pores. (Use promo coupon code WELLWITHTIFFANY at checkout for an exclusive discount).

Finally, it’s crucial to reapply sunscreen every two hours, especially if you’re spending time outside or sweating. No matter what SPF level you choose, if you don’t apply enough sunscreen or reapply frequently, you won’t be fully protected.

You Might Also Like To Read:

How to Apply Mineral Sunscreen Without White Cast On Darker Skin Tones

In conclusion, while SPF 50 does offer slightly higher protection than SPF 30, the most critical factor when choosing a sunscreen for your face is whether it’s broad-spectrum and the texture of the sunscreen.

Therefore, it’s essential to choose a sunscreen that works well for your skin type and to reapply it frequently for maximum protection.